Doing kegels with Smartballs creates strong pelvic floor muscles for a healthier sex life, increased sensation, and stronger orgasms. Once you've inserted them into your vagina, squeeze your pelvic muscles. The squeezing motion creates a gentle thrilling vibrating sensation thanks to a smaller ball inside the outer one. The vibration will "tickle" your g-spot. (It probably won't be orgasmic unless you have a very sensitive g-spot but it's a very nice sensation.) Recommended by midwives and menopausal specialists.
A Fairy Godmother personal note about Smart Balls and (Luna Balls): After two babies and now peri-menopause, when I started using pelvic strengtheners, I couldn't keep them in while standing up. So I had to start out using them lying down, putting them in for 15 minutes when I went to bed. I read for a little bit while doing the kegel-squeezes. I'll never go dancing with them in but better muscle tone is really important. Use them daily for 15-30 minutes. Once you can keep them in comfortably while you are upright, put them in while you are doing other things, your PC muscles will naturally contract to work to prevent the balls from slipping out and you'll get even stronger.
Product Information:
Speed: Non-battery, interior balls "jiggle" from Kegel motion for pleasureable sensation
Dimensions: 4” long x 1.25" widest part of ball (with sturdy 3/5" pull-string)